top of page

Smashed & Loaded Sweet Potatoes

Time:

40 minutes

Serves:

3-4

Ingredients

6 small sweet potatoes

230g split green/mung beans

5 garlic cloves

2 inches ginger

1 tablespoon tomato puree

1 tablespoon curry powder

Sea salt

Olive oil

Vegan butter

——

Rainbow chard topping

Spiced nuts topping [see my recipe]

Method

1] Wash sweet potatoes, place onto baking tray, coat with olive oil, sprinkle with salt & roast until tender

2] Rinse beans thoroughly & boil in a saucepan with 2.5 times the water. Remove foam as they boil for 20-25 minutes

3] Drain & rinse again

4] Fry minced garlic & ginger with tomato puree & curry powder in the same saucepan for 4-5 minutes before adding beans & stirring well. Cook together for 5 more minutes before removing from heat

5] Plate up potatoes, slice open & add butter to melt

6] Pile on bean mix, followed by shredded chard, mixed nuts & your choice of condiments- enjoy!

bottom of page